Mood & sleep

Tired isn't
a diagnosis.

Fatigue that sleep does not fix has a cause. Thyroid, iron, hormones, sleep quality and stress all produce it, and a proper review narrows it down.

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Free call with our care team. Doctor consults A$150.

  • AHPRA-registered doctors
  • 100% telehealth
  • Australian pharmacies
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Recognising the signs

Any of these sound familiar?

  • Waking unrefreshed most mornings
  • Flat by mid-afternoon, every day
  • Shorter fuse than you used to have
  • Sleep broken or hard to get into
  • Focus and recall noticeably duller
  • Motivation gone for things you enjoyed

None of these confirm anything on their own. That is exactly why a proper assessment beats guessing.

The thinking

Sleep and physiology run both ways

Much of the body's repair and hormone release happens during sleep, and when those are disrupted, sleep degrades further. It becomes a loop that neither better sleep hygiene nor more coffee resolves on its own.

Your sleep, honestly

How long, how broken, how you feel on waking — and what has already been tried.

Physical contributors

Your doctor works through the medical factors capable of producing exactly these symptoms.

When to look elsewhere

If mental health support or a sleep study is the right next step, you will be told plainly and pointed there.

What you get

A programme, not a prescription.

Every OPTIV pathway is doctor-led and built around your situation. Here is what that actually involves.

A free 15-minute call

With our care team, before you commit to anything. We explain how it works, what it costs, and whether we are the right fit for what you are dealing with.

A comprehensive assessment

Your goals, your history and your current health, reviewed properly rather than through a two-minute questionnaire.

A consultation with a doctor

An Australian-registered practitioner who reviews your assessment, discusses what is appropriate, and answers your questions directly.

A personalised plan

Built around you. If treatment is clinically appropriate it is dispensed by a licensed Australian pharmacy.

Ongoing support

Your care team is reachable throughout. Questions between appointments are expected, not an imposition.

A follow-up review

At the end of your cycle your doctor reviews how you have responded and decides with you whether to continue, adjust or stop.

Your journey

What ongoing care looks like.

What actually happens, stage by stage, from your first call to your review.

Week 1–2

Getting started

Your free call, then a doctor consultation working through the physical contributors to how you have been feeling.

Plan agreed and underway
Week 3–4

Early weeks

Your plan begins. Your care team checks in early — sleep and mood are areas where support matters most at the start.

First check-in with your care team
Week 5–8

Consistency

The stretch where patterns either establish or slip. Anything not working gets raised rather than endured.

Adjustments made as needed
Week 9–12

Review

Your doctor reviews the full cycle and whether a different approach is warranted.

Full review with your doctor

Timings are indicative of the programme, not a promise about results. Everyone responds differently, and your doctor will set expectations for your situation at your consultation.

How it works

Three steps. The first one's free.

1

Free care call

Fifteen minutes with our care team. We explain the process, what it costs and what to expect, and answer anything you want to ask. If we are not the right fit, we will say so.

2

See your doctor

A telehealth consultation with an Australian-registered doctor, who reviews your assessment and decides what is clinically appropriate.

3

Your plan

If approved, a personalised plan dispensed by a licensed Australian pharmacy, with ongoing support and a review at the end of your cycle.

Book

Grab a time that suits you.

Fifteen minutes, free, and no obligation to go any further.

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Questions

Before you book.

No. This is a medical review of physical contributors. If the doctor thinks mental health support is the right path, they will say so and point you to it.
Bring what you have. Normal is a range rather than a single point, and standard checks do not always cover everything relevant here.
A fifteen-minute call with the OPTIV care team. We explain how the process works, what it costs and what happens next. No cost, and no obligation to book anything afterwards.
No. Everything is arranged through our clinic. We are happy to send your GP a copy of your plan if you would like.
Australian-registered doctors. Treatment is only ever prescribed after a consultation and where the doctor judges it clinically appropriate.
Licensed Australian pharmacies, dispensed against your prescription.
Yes. Consultations are telehealth, so you can book from anywhere in Australia.
Free 15-minute care call

Stop guessing.

A short call, a clear explanation, and an honest answer about whether we can help.

Book your free care call

Australian residents 18+. Treatment is only prescribed where a doctor judges it clinically appropriate.

Free 15-min care callNo obligation
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